Dr Feeds.Com » Hemorrhoids http://www.drfeeds.com Best Advice for your Nutrition Need Mon, 28 Nov 2011 07:23:49 +0000 en hourly 1 http://wordpress.org/?v=3.1.1 Insoluble vs Soluble Fiber – Foods High In Fiber http://www.drfeeds.com/46/insoluble-vs-soluble-fiber-foods-high-in-fiber.html http://www.drfeeds.com/46/insoluble-vs-soluble-fiber-foods-high-in-fiber.html#comments Wed, 18 May 2011 12:32:22 +0000 admin http://www.drfeeds.com/insoluble-vs-soluble-fiber-foods-high-in-fiber/



Fiber is a carbohydrate that can not be digested. It passes through your body intact, cleaning your intestines as it goes through. It acts as a scrub brush for the intestines. It is only found in plant foods — no animal products contain fiber — such as fruits, vegetables, whole grains, beans, seeds and nuts.

Dietary fiber is mad