February 28th, 2011 
admin VitaminsHere are some of the vitamins and minerals you should be taking to help you get rid of acne.* B6, 25 – 150 mg in a B vitamin complex * B5 pantothenic acid, 500 – 1000 mg per day * Vitamin A (water soluble), 50,000 IU – take just before meals. Taking more than 50,000 [...]
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