Dr Feeds.Com » Calcium Hydroxyapatite http://www.drfeeds.com Best Advice for your Nutrition Need Mon, 28 Nov 2011 07:23:49 +0000 en hourly 1 http://wordpress.org/?v=3.1.1 Acne Program – Step 10 – Vitamins You Should Be Taking http://www.drfeeds.com/9/acne-program-step-10-vitamins-you-should-be-taking.html http://www.drfeeds.com/9/acne-program-step-10-vitamins-you-should-be-taking.html#comments Mon, 28 Feb 2011 23:47:36 +0000 admin http://www.drfeeds.com/acne-program-step-10-vitamins-you-should-be-taking/



Vitamins

Here are some of the vitamins and minerals you should be taking to help you get rid of acne.

* B6, 25 – 150 mg in a B vitamin complex
* B5 pantothenic acid, 500 – 1000 mg per day
* Vitamin A (water soluble), 50,000 IU – take just before meals. Taking more than 50,000 IU requires a