Archive for the ‘Nutrition’ Category

Health & Nutrition

  What are nutrients? Every molecule in the body is created by Nutrients & there are more than 45 nutrients. These nutrients build molecules, cells, and tissues of the body. We get energy from Carbohydrates, proteins, and fats that we eat. These are called macronutrients. These macro nutrients are broken down / metabolized to give [...]

Nutritional issues of HIV/AIDS Orphan in Sagamu South West, Nigeria

INTRODUCTION Two types of retrovirus (HIV 1 and HIV 2) were known to cause AIDS worldwide; predominantly HIV 1.transmission in both could be by sexual contact, transfusion of blood or blood products, contact with sharp objects and vertically from mother to child. However, HIV 2 is transmitted less early and has a longer period between [...]

Nutritional Supplements For The P90X Program

I get asked all the time about supplements and nutrition for the wildly popular P90X workout program.  This is an intense workout routine, so nutritional supplementation can definitely benefit people on the P90X program; however, recommending one supplement is hard.  First, the end goal of the person training has to be considered.  Are you trying [...]